Seis projetos de dieta ajudam a perder mais de 10 libras

Como você sabe, estrelas bem conhecidas estão em toda a crise. Parecemos saudáveis ​​e queremos combinar câmeras e fãs. Muitas celebridades são especialistas em perda de peso. Você pode reduzir alimentos e exercícios em mais de 22 kg).



Existem seis porções e pratos que podem aumentar as celebridades coreanas.

Ovos, batata -doce e arquivos de frango



A Itália tem um corpo íntimo que cria muitas mulheres e desejos. Muitas pessoas pensam que nasceram de grandes observações, mas o mar pesa 60 libras e 47 libras. Antes de começar, eu os vi com batata -doce, ovos cozidos e saladas.

2.

Iogurte, frutas, nozes



Como você sabe, essa é uma das celebridades que ele sonha em desenvolvimento. Recentemente, o rei Lizan tinha mais de 20 quilos de manhã que viu três porções: iogurte, frutas e nozes. Os pratos coreanos incluem arroz e legumes para o almoço. Saladas e batata -doce durante o jantar

3 Parke

Köszönöm a hallási terv nevét, a Bo Ram Parkot\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\. A hallási idő 77,77 kg volt, de összesen 32 kg -négy éves étrendet és négyéves étrendet veszített el\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\.

Roma revelou repetidamente comida na tela da TV. Ele disse que escolheu a batata -doce jalar, tomate, pimenta, café da manhã e salada de frango para almoçar. Então eu comi feijão forte, banana, ovos, batata -doce, frango e repolho.

4 Kim Shin Zen

EU

Kim Gin Young SwipeMma adapta todas as bolas e tipos de humor. L. é conhecido por sua dieta porque perdeu 38 libras. Sua dieta começou quando ele manteve o carro devido à perda de peso. Comecei a beber toxinas, gregos, veneno e farinha, pimenta, tomate, dobradiças, repolho e peixe. Pode ser saudável sem perder peso.

SESUS E PAI ESTER FERRO BESSAU, Aliatable T.

O tocador de música Hanko JJ perdeu 30 libras em três meses.

Ela comeu na tela da TV e olhou para sua escolha com seus parceiros, montanhas e ovos brancos.

6 ..

100 gramas de proteína, frutas e vegetais

AlaaletėPap aumentou todos os dias, o OIC OPC, como Oslyan Anchorrada. Há pêlo

Outros jantares e 100 gramas de proteína, xícaras de frutas e vegetais. E superar o abandono.